How to deal with anxiety?

How to deal with anxiety?

Sign up for a free course that will help you deal with fear, anxiety and finding your way to true peace.

How to deal with anxiety?
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Features

Understanding anxiety
Effective coping strategies
Building resilience
Implementing daily practices
Free access to valuable resources

Course description

Many people today live in fear due to war or the bad economic situation. Earlier, we had to face a pandemic, something that fell on us all out of the blue.
Fear increasingly drains our strength and deprives us of peace and joy in life. People around us are ever more worried about their future, safety, health, employment and finances.

And how are you dealing with all this? Are you afraid of something? Maybe you yourself feel plagued by a strong sense of doom? Or maybe you know someone who is in a panic and you would like to help that person?

We invite you to a course that will help you face fear and anxiety and find tips on how to deal with these difficult emotions. Find a way to true peace.

See what people who have completed the course have written:

I will approach anxiety more consciously when I talk about it with others. I will not spread unconfirmed ‘fake news’ either.

Damian

This is not a radical change, but I intend to apply the advice given in this course when anxiety arises, and above all, how to recognize its source, and deal with it.

Maria

I want to reject all my negative thoughts and trust God in everything, remembering that He is always in control of every situation.

Ania

Course reviews

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