'How to Deal with Anxiety' - free online course on GrowYourLife

Living with anxiety is unbearable!

But think about it, constant fear in my life can be a signal that something is going on, something I can learn to control. What can I do to manage my fears?

Managing anxiety and fear
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The course gives you:

Understanding of the different levels of fear, anxiety, stress
Practical, everyday coping strategies
A method for building resilience
Free access to valuable resources

Ask yourself:

  • Is the fear I feel adequate to the threat I face?
  • What can I do to prevent anxiety from taking over my life?
  • How can I reduce the intensity?
  • Can a relationship with God help?

We invite you to a course that will help you face down fear and anxiety with tips that deal with these troublemakers. Find a way to peace of mind and spirit.

So, get started! 

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Ready to start?

Enjoy it at no cost!

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